Asanas and the awarenes of the free breathflow

"Our bodies are not designed to follow straight lines. They will move apparently into straight lines, but along a curved path." Angela Farmer

 

The form of a Hatha Yoga asana serves us as a goal and direction, the way to it we find with the awareness by letting the breath flow freely. By listening the body will tell us, how to strech, where to lift, to let go and to drop...

 

Courses are offered for small groups in the studio or elsewhere:

  • Yoga gentle for beginners, or special need for slow pace
  • Yoga classic for advanced practitioners, with dynamic postures and variations, as well as longer held positions
  • Yoga intensive a workshop with specific issues

 

For questions, inscription, or informations to the fees please use the formula, or send me an email with full name and address.